caffeine truck driver study
Truck drivers who are fatigued from long hours of work are much more likely to cause injury accidents. According to a University of Sydney study, truck drivers who consume caffeine are 63 percent less likely to crash than those who do not. During the study, researchers interviewed approximately 500 drivers who have been in an accident and a comparable number of drivers who have not crashed in the past year. About 43 percent of drivers reportedly drank caffeine or took caffeine tablets to stay awake. The study found that those who consumed caffeine were less likely to crash.
It is important for all truck drivers to remember that the benefits of taking caffeine are short lived. Caffeine is only an effective way to treat fatigue for a brief period of time. Drivers who are experiencing fatigue should pull over and rest before returning behind the wheel. Truck drivers should also take regular breaks and adjust their work schedule to allow for adequate rest. Read the rest »