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national sleep awareness week

Celebrating National Sleep Awareness Week

By Hardwick & Pendergast, P.S. on March 6, 2012

Sleep is a crucial part of human health and well-being, and according to the National Sleep Foundation, too many U.S. adults aren’t getting it.

When sleep is poor or a person tries to cut hours of sleep, serious health problems can result. So can fatigue or sleepiness, which can cause serious accidents – especially if the person is responsible for driving a vehicle, operating heavy machinery, or paying careful attention to equipment, processes, or facts that could result in serious harm if something goes wrong. Truck and bus drivers are particularly at risk for driver fatigue that causes accidents, since they often spend long hours behind the wheel and may not get adequate rest when they do stop to take a break. Read the rest »

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